diet for parkinsons
A good balanced diet always leads to a healthy life. People suffering from parkinsons disease need to have have a controlled diet. A controlled diet provides you the energy to work poperly, gives you more energy and your medication will be more beneficial. Following are some suggestions for the PD patient to help maintain proper nutrition :
1. Weight control is very important for people with parkinsons disease. Every extra pound means more work and more trouble for your muscles. Even the weight loss should be monitored which can be a sign of poor nutrition.
2. Eat a daily diet that has a balance of all four food groups, including two to three servings from the meat group, four to five from the fruit and vegetable group, two to three from the milk group, and at least six from the bread and cereal group.
3. Avoid saturated fats and foods high in cholesterol.
4. It is always better to consult your doctor for acontrolled diet plan which suits you the best.
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For more details contact Dr.Alok Gupta at
guptaa@ndf.vsnl.net.in , guptaa@parkinsonindia.org
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